Hypnotherapy for Singers : Change Your Mind, Change Your Life

This is a self-paced Hypnotherapy Course. It works with a number of topics to help singers with hypnotherapy.

This Course was originally designed for Singers by a singer who has re-purposed and in some cases created exercises to cover the major struggles and frustrations in a singer's life. 

These include performance anxiety, imposter syndrome, fear of judgement and criticism, what to do when you're feeling angry, deflated, like giving up. Learning how to explore the unique you and becoming your own champion and so much more. 

 Below are a list of exercises and tools we will be covering in the course. 

  • The Shift and Potency of Perception - A tool and framework to help develop a simple way for you to understand how your thoughts affect you physically and decide and create how you would like to feel instead
  • The Superpower Suit  - A tool to help you get a clear  understanding of what your supersinger self would look and sound like and then channel that when you are performing
  • The Studio - A tool to help you control your mind by deciding the “levels” of each emotion you want/don’t want to feel in performance
  • The Clenched Fist and That’s Very Helpful - Two tools to help you rise above any unwanted criticism or judgement and clear your body and mind of any unwanted negative thought or emotion
  • The Singer’s Spotlight - A tool to help you anchor the resources and emotions needed and wanted by you in performance 
  • The Supersinger Self - A tool and framework to help you future rehearse a performance which goes exactly as you want it to go
  • The Direct Gaze - A mindset and framework to help you be more assertive in a number of different situations
  • The TimeTravel Train  - A fun tool for practising future outcomes and revisiting and learning from past performances
  • The Cinema of Remission  - A tool and framework to safely visit and eradicate any traumatic performance memories
  • The Self-Esteem Mirror - A place where we can hold up a mirror to who you are when you have all the self-esteem you need, and embody it
  • The Unique YOURSELF - A tool and framework to uncover your unique superpower blend so you stand out and connect with audiences and panels

£395.00 GBP

 I give my full consent to receiving online therapy sessions from Julie Bale. I understand that results vary from person to person, and the agreement by Julie Bale to work on the issues or problems presented in the course, using whatever model or models are appropriate to the situation, in no way implies or guarantees a ‘cure’ of the said issues or problems. I understand that hypnotherapy is a collaborative process, and the degree of progress is dependent on my active participation and engagement in the process.  I understand that there are no guarantees offered and that success depends on my active participation and motivation.  I understand I will need to complete tasks in between sessions. I understand that I am paying for the course and not for a guarantee of success.I understand that Hypnotherapy, or any other therapy provided is not a replacement for medical treatment, psychological or psychiatric services or the appropriate counselling.  I also understand that Julie Bale does not treat, prescribe for, or diagnose any medical or mental health condition. I declare that, I have consulted with my General Practitioner and/or Hospital Consultant and gained the appropriate medical approval for working with this course. I understand that any recordings of sessions or hypnotherapy recordings either video or audio which are provided by Julie Bale are for my own personal use only and will not be shared, copied, sold to anyone else or uploaded onto any social media platform.  I  understand that completing the tasks given between sessions to the best of my ability will give me the next chance of success.