StagePower : Performance Mindset for Singers

This is a live online Course. It works with a number of topics to help singers with performance mindset issues.

This Course was originally designed for Singers by a singer who has re-purposed and in some cases created exercises to cover the major struggles and frustrations in a singer's life. 

These include performance anxiety, imposter syndrome, fear of judgement and criticism, what to do when you're feeling angry, deflated, like giving up.  Below are a list of exercises and tools we will be covering in the course. 

  • The Shift of Perception - A tool and framework to help develop a simple way for you to understand how your thoughts affect you physically and decide and create how you would like to feel instead
  • The Superpower Suit  - A tool to help you get a clear  understanding of what your supersinger self would look and sound like and then channel that when you are performing
  • The Studio - A tool to help you control your mind by deciding the “levels” of each emotion you want/don’t want to feel in performance
  • The Clenched Fist and That’s Very Helpful - Two tools to help you rise above any unwanted criticism or judgement and clear your body and mind of any unwanted negative thought or emotion
  • The Singer’s Spotlight - A tool to help you anchor the resources and emotions needed and wanted by you in performance 
  • The Supersinger Self - A tool and framework to help you future rehearse a performance which goes exactly as you want it to go
  • This course will begin on the 29th April 

£395.00 GBP

 I give my full consent to receiving online therapy sessions from Julie Bale. I understand that results vary from person to person, and the agreement by Julie Bale to work on the issues or problems presented in the course, using whatever model or models are appropriate to the situation, in no way implies or guarantees a ‘cure’ of the said issues or problems. I understand that hypnotherapy is a collaborative process, and the degree of progress is dependent on my active participation and engagement in the process.  I understand that there are no guarantees offered and that success depends on my active participation and motivation.  I understand I will need to complete tasks in between sessions. I understand that I am paying for the course and not for a guarantee of success.I understand that Hypnotherapy, or any other therapy provided is not a replacement for medical treatment, psychological or psychiatric services or the appropriate counselling.  I also understand that Julie Bale does not treat, prescribe for, or diagnose any medical or mental health condition. I declare that, I have consulted with my General Practitioner and/or Hospital Consultant and gained the appropriate medical approval for working with this course. I understand that any recordings of sessions or hypnotherapy recordings either video or audio which are provided by Julie Bale are for my own personal use only and will not be shared, copied, sold to anyone else or uploaded onto any social media platform.  I  understand that completing the tasks given between sessions to the best of my ability will give me the next chance of success. I understand that the course is available to me for the duration of the live online sessions and as long as the course remains on the platform. However, it may be removed at any time after that date.