Should I Go on Weight Loss Jabs Like Ozempic or Does Hypnotherapy for Weight Loss Work?

The rise of weight loss injections like Ozempic has created a buzz in the health and wellness world.

These medications, originally developed for managing type 2 diabetes, have gained popularity for their appetite-suppressing effects, helping people lose weight.

But what if there’s an alternative that doesn’t involve needles? Enter The Real Me Isn’t Fat, my book and hypnotherapy course, which introduces the concept of a “hypnotic weight loss jab”  alongside a retraining of the relationship with food.

But how do these two approaches stack up? Let’s weigh the pros and cons.

Weight Loss Jabs Like Ozempic: The Pros and Cons

The Pros:

1. Medically Proven Results: Clinical trials have shown Ozempic and similar drugs can result in significant weight loss when combined with healthy lifestyle changes.

2. Appetite Control: These injections work by regulating hunger hormones, helping you feel fuller for longer.

3. Convenience: With one injection a week, it’s a straightforward option for those looking to lose weight.

The Cons:

1. Side Effects: Common complaints include nausea, diarrhea, and stomach discomfort. Long-term safety is still being studied.

2. Cost: These medications can be expensive, especially if not covered by insurance.

3. Dependency: Once you stop taking the jab, maintaining weight loss can become a challenge.

4. Medical Supervision Required: You’ll need regular check-ups to ensure the medication is safe and effective for you.

Hypnotic Weight Loss Jab: The Pros and Cons

The Pros:

1. No Needles or Drugs: Hypnosis is a natural, non-invasive approach with no physical side effects.

2. Addressing Root Causes: This approach focuses on rewiring your mindset around food, emotions, and self-image, creating lasting change.

3. Empowerment: Instead of relying on external aids, you’re building internal strength and control over your habits.

4. Cost-Effective: Hypnosis sessions can be a much smaller investment compared to ongoing medication which is often hundreds of pounds per month. 

The Cons:

1. Effort Required: Hypnosis requires an open mind and commitment. It’s not an instant fix.

2. Varied Results: Success depends on your willingness to apply the techniques consistently.

3. Not a Quick Fix: While it can lead to sustainable weight loss, it may not provide rapid results like medical jabs.

Which Approach Is Right for You?

The choice between Ozempic and a hypnotic weight loss jab depends on your personal preferences, health needs, and goals.

 If you’re looking for quick, medically supervised results and are comfortable with injections, Ozempic might be worth considering. However, be prepared for potential side effects and ongoing costs.

 If you’re seeking a holistic, mindset-focused approach to weight loss and are willing to put in the mental work, hypnosis could be a game-changer. The Hypnotherapy course offers a deep dive into reshaping how you view food and yourself.

Ultimately, the best solution is one that aligns with your health, lifestyle, and long-term goals.

Consulting a healthcare professional or certified hypnotherapist can help you make the most informed decision.

No matter the path you choose, remember: the real you isn’t just about a number on the scale—it’s about feeling confident, healthy, and at peace with yourself.

Explore my approach in my book, The Real Me Isn’t Fat, to learn more about the power of hypnosis for weight loss. Who knows? Your mindset might just be the most powerful tool you have. Get my book here