Ā THE REAL ME ISN'T FATĀ
THE NUMBER 1. BESTSELLERĀ

The Real Me Isn't Fat
Julie's bestselling book shares her personal journey overcoming the weight struggles of a lifetime. Ā She introduces her innovative hypnotherapy technique hypnotic semaglutideĀ® designed as a powerful alternative to weight loss drugs, with proven success.
In the book you will be guided through the exact same 4 week programme Julie devised for herself and her clients, with which she has lost over 35lbs without dieting and healed her relationship with food.Ā
There is also a free accompanying audio guide to the exercises featured.Ā
The average weight loss for the 4 week programme is 10lbs but this is so much more than a weight loss programme.Ā
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Julie Bale - Author
Julie Bale is a hypnotherapist, mentor, singer, speaker and no.1 best-selling author.Ā
Her book The Real Me Isnāt Fat was released in June went to the top of the hypnosis charts.Ā
She came into hypnotherapy through a career in opera and trained originally to help herself and other singers deal with stage fright, imposter syndrome, self-belief and the myriad of needs in the life of a performer.Ā
Through this she discovered how hypnotherapy can change lives and went on to change her own body with a hypnotic weight loss course (which is detailed inĀ The Real Me Isnāt Fat) losing 35lbs.Ā
She has been featured on the BBC, written articles for Metro and featured in Woman, Womanās Weekly, Woman & Home, Chat and Classical Music Magazine.Ā Ā
What Clients are saying...

"I didnāt gain any weight while on holiday!! I just enjoyed myself, indulged and stopped when Iād had enough! I even managed to wear the same dress I wore on our honeymoon 10 years ago (a minor miracle!)"Ā
Caroline

" I love the fact I am totally cool around food wherever I am. I had to buy a new pair of jeans as the ones I brought with me were falling off! Down 5 sizes in jeans!!!!"
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Sarah
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"My wins this week are I managed to eat and not over eat. I have managed to indulge and not over indulge. I have been out for dinner a couple days this week and I managed to leave some food on my plate without feeling guilty. My biggest excitement this week is I have been out shopping and brought some smaller clothes yippee!! š"Ā
Katrina